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Maryland

5 resources in Maryland, plus programs open to everyone.

In Maryland

Start here: benefits and programs

Maryland WIC

  • Food
  • Free
  • Online or statewide

Nutrition support, healthy foods and breastfeeding help for pregnant women, new mothers, infants and children under 5.

Who it's for: Income limits apply.

Link checked Sep 24, 2026

Maryland Health Connection

  • Health care
  • Low cost
  • Online or statewide

The state's health insurance marketplace. Enroll in Medicaid or a plan with financial help.

Who it's for: Maryland residents; costs depend on income.

Link checked Sep 20, 2026

Maryland Medicaid (Maryland Department of Health)

  • Health care
  • Free
  • Online or statewide

The state Medicaid program, with free health coverage for eligible residents.

Who it's for: Income limits apply.

Link checked Sep 24, 2026

Maryland Benefits Portal (myMDTHINK)

  • Benefits
  • Free
  • Online or statewide

Online portal to apply for and manage food, cash and medical assistance.

Who it's for: Income limits apply.

Link checked Sep 24, 2026

Local help and services

Mid-Atlantic Association of Community Health Centers

  • Health care
  • Sliding scale
  • Online or statewide

Association of Maryland's community health centers, which charge based on income. Find a center near you.

Who it's for: Open to everyone; fees adjust to income.

Link checked Sep 24, 2026

Available everywhere

Start here: benefits and programs

WIC

  • Food
  • Free
  • Online or statewide

Food, nutrition counseling and health referrals for pregnant and postpartum women, infants and children under five.

Who it's for: Income-based; apply through your state or local WIC agency.

Link checked Sep 20, 2026

Medicaid and CHIP

  • Health care
  • Free
  • Online or statewide

Free or low-cost health coverage for people with limited income, and for children through CHIP. Apply through your state.

Who it's for: Income and household rules vary by state.

Link checked Sep 24, 2026

Local help and services

HRSA Find a Health Center

  • Health care
  • Sliding scale
  • Online or statewide

Locator for federally funded community health centers that charge based on income and never turn people away for inability to pay.

Who it's for: Open to everyone.

Link checked Sep 24, 2026

SAMHSA National Helpline

  • Mental health
  • Free
  • Online or statewide

Free, confidential treatment referrals for mental health and substance use, in English and Spanish, 24/7.

Who it's for: Anyone, including people without insurance.

Link checked Sep 24, 2026